Guarana Energy Drink Side Effects

10 side effects of energy drinks.

Guarana energy drink side effects.

The compound is also found in over the counter weight loss. They include sleep problems anxiety restlessness upset stomach and quickened heartbeat. It is named for the guarani tribe in the amazon who used its seeds to brew a drink. Swelling of your face lips tongue or throat.

Energy drinks contain a number of ingredients in addition to caffeine that may also prompt stomach distress. This stimulating effect is so widely recognized that 1 guarana product was marketed as zoom. These seeds are loaded with caffeine and are used in pills drinks and supplements. Importantly energy drinks do not include guarana in their labels caffeine totals.

Given the high caffeine content in the energy drinks nervousness and feeling jittery are common side effects the symptoms consist of sweating tremor nausea and racing thoughts. The side effects of guarana are generally the same as the side effects of caffeine. Although it s effective for an energy boost and weight loss guarana can have nasty side effects. Get emergency medical help if you have signs of an allergic reaction.

Bombastically named energy drinks such as full throttle monster red bull and rockstar all contain the herbal supplement guarana. The appetite suppressant effect is related to the caffeine content. Guarana does not contain cocaine and may have serious side effects for some people. In high doses it may have similar side effects to those of excessive caffeine intake.

The amount of guarana in energy drinks varies wildly from just 1 or 2 mg to 300 mg. Guarana carnitine and ginseng are all common energy drink ingredients that the food and drug administration approves as nutritional supplements for over the counter sales. Today guarana seeds are still used as medicine. The bottom line guarana is a popular ingredient in many energy and soft drinks.

Also known as brazilian cocoa guarana is a south american plant whose seeds caffeine content is a whopping two to five times that of coffee beans. The energy that guarana tablets are reported to give also is due to caffeine. It is best to lower the number of energy drinks you are consuming.